The Best Food Recipes In The Legend Of Zelda: Tears Of The Kingdom

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Like Link eats in The Legend of Zelda: Tears of The Kingdom, we all eat food every day. Food is essential, it helps you survive and restores Link’s health. You end up eating far more in the game than a human can eat in real life, but it’s the only way to recover your mind.

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RELATED: The Legend of Zelda: Tears of the Realm – Complete Guide and Walkthrough

Food can be raw, roasted, or cooked, and different foods provide different heart numbers. If you cook your food properly, you can activate secondary status effects to boost your strength in a variety of ways. If you’re looking for the best meal to make Link’s travels easier, here are the top recipes he’ll be sure to try.

gamer video of the day

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7 bright fish skewers

The Legend of Zelda: Tears of the Realm Fish Skewers

When entering a dark cave in Tears of The Kingdom, it can be very difficult. Although you can shoot Brightbloom arrows all over the place to light up the cave. However, pescatarian-friendly dishes are very useful in certain situations.

The Bright Fish Skewer transforms Link into a humanoid nightlight. Just cook one or more Glowing Cave Fish and Link will light up enough to light up even the darkest caves with ease.

Dark caves are far more practical and less threatening with the Bright Fish Skewer.

6 Sunny Vegetable Rice Balls

The Legend of Zelda Kingdom's Tears Vegetable Rice Ball

Link and Zelda spend most of their time exploring the caves beneath Hyrule Castle, where a mysterious darkness spreads as they begin their journey.

This malignant form of decay continues to exist as Link goes into the depths. Like other environmental effects in the game, Gloom can take away Link’s health.

The effects can be mitigated by eating Sunny Vegetable Rice Balls, made from sun-infused vegetable rice balls. Hylian Rice is able to restore part of Link’s heart, but the Sundelions play a key role, helping to repair the heart lost to Gloom’s influence.

5 Spicy Chilli Steak

The Legend of Zelda Kingdom Tears Spicy Pepper Steak

Hot peppers by themselves are great when looking for cold-tolerant foods. Although health is the name of the game, it’s better and worthwhile to mix 3 hot peppers with 2 steaks to make a hot pepper steak. Spicy Pepper Steak not only sounds delicious, but also restores 7 hearts.

RELATED: The Hardest Bosses in The Legend of Zelda: Tears of the Realm

This dish will give you more bang for your buck. Not only does it give you 7 hearts, but it also gives you the ability to withstand snow and cold winds. The total duration for Cold Resistance is 8 minutes and 30 seconds, which can take a significant amount of time in certain scenarios.

If you’re already in the middle of the snow, make sure you have the Cooking Pot item. Because this meal is a must-have.

Chewy Mushroom Skewers

The Legend of Zelda: Tears of the Kingdom Tough Mushroom Skewers

It’s a simple meal that only requires one ingredient: Ironshrooms. This is a wonderful food recipe that leads to a meal that temporarily increases your defenses to a much higher level than before.

Add any number of Ironshrooms to your cooking pot and add this wonderful treat to your inventory.

Link needs a lot of defense the deeper he goes into the game’s story, as the enemies definitely get stronger and the threat of death increases. You will be right and that is the way it is. So having a Tough Mushroom Skewer in your bag will always help Link by not only recovering some heart, but also improving his overall defenses!

4 Deep-fried mountain vegetables

The Legend of Zelda Kingdom's Tears Hearty Fried Wild Vegetables

Fried Wild Vegetables give you the ability to regenerate yourself for 5.5 Hearts. All you need to prepare this dish is Chickaloo Tree Nuts and Hyrule herbs.

You can also use other materials like Sundelions to gain Gloom Resistance for additional perks.

Adding a few Hearty Items to your dish, such as Hearty Radish, will turn your meal into Hearty Wild Vegetable Tempura, which will give you a temporary bonus heart when eaten. These hearts cannot be replenished, but they extend Link’s health until he can find the heart container he needs to permanently increase them.

three Hasty Mushroom Skewers

The Legend of Zelda: Tears of the Realm Hasty Mushroom Skewers

Impetuous Mushroom Skewers are a feel-good treat, very useful when you need to increase your movement speed. Rushrooms are the primary material choice for the Link to move faster, which applies to running as well as climbing.

RELATED: The Legend of Zelda: Tears of the Realm – The Complete Guide to Horse and Pony Points

If you collect a total of 5 rush rooms, you can enhance the power of the speed boost. It also restores some of Link’s health along with a speed boost when combined with meat or fish.

You can add Rock Salt to further improve it. This will be a meal for all speedrunners.

2 Energizing Meat Mushroom Skewers

The Legend of Zelda: Tears of the Realm Energizing Meat and Mushroom Skewers

At the start of an adventure, Link’s stamina drains very quickly. This is where Energizing Meat and Mushroom Skewer come in. Just combine Stamella Shrooms with Raw Meat to replenish your stamina too. It is used as a helpful stamina while on long climbing or long paragliding sessions.

This energizing meal will keep your fitness level up, so you can overcome challenging obstacles and reach new heights on your Tears of The Kingdom journey. So, it’s a good idea to gather the necessary ingredients and prepare this essential dish that will help you on your adventures.

One Powerful meat and mushroom skewers

The Legend of Zelda: Tears of the Kingdom Mighty Thistle Plant

It follows the same cooking method as the beefy meat and mushroom skewers, but with a little more… There are some minor changes to make it stronger. Requires 1 Mushroom of any type and 1 Meat of any type combined with Mighty Thistle for increased damage.

A pro tip is to utilize this meal before a tough gauntlet full of enemies and mobs. This will increase your attack power for 1 minute and 50 seconds.

It may not seem like a big deal, but it can be a huge boost when fighting a formidable foe. You can also add more Mighty Thistles to extend the damage boost timer, making this meal even more powerful for purifying Hyrule of pesky monsters after Cataclysm.

Next: Tears of the Kingdom Proof that Games Should Care Less About Appearance

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